Where To Buy Aldi Keto Bread
Aldi keto bread is available in all Aldi stores and online through Instacart. Understand that this bread is a hot item and often runs out in many stores. While Aldi tries to ensure that it is available on shelves, the demand is too high, and always grab an extra one or two if you find them in stock.
Check Out Aldis Latest Selection Of Keto Bread Bagels And Dinner Rolls
If youve successfully avoided bread since you started your low-carb journey, congrats on sticking to your diet like a boss! Its not always easy, especially if you were an avid sandwich eater before you changed your ways for the better.
But by some miracle, the keto gods have graced us with something spectacular: AFFORDABLE KETO BREAD.
If youre already visualizing the perfect BLT, get in your car and head to the nearest ALDI where you can score loaves and loaves of this keto bread!
Theyve even just released keto-friendly dinner rolls as part of the LOven Fresh lineup!
Note: This line of bread was originally released with Zero Carb as the name but has since been rebranded to Keto Friendly Bread.
And, to bring even bigger smiles to our faces, the same line now offers keto bagels, too!
Helloooo delicious breakfast bagel loaded with cream cheese, lox, or even some delicious coconut spread!
*Nutrition Disclaimer:*
Although the bread and bagels easily fall into the dirty keto category, we still think its an inexpensive and convenient alternative to carb-heavy regular loaves of bread and sleeves of bagels, so we thought it was still worth a post.
If youre gluten-free, then Id steer away from these products. The wheat products may cause gas and bloating when consumed in large amounts, so dont go too crazy with how many slices you consume on a regular basis. And know that if dirty keto isnt your style, then these products may not be for you.
Is There An Aldi Keto Bagel Shortage
Contrary to consumer belief, there is not a shortage of these keto bagels. They are so popular that when they are available, they quickly sell out. This is a case of the early bird catches the worm. When they are featured in the weekly circular and are a part of the Aldi Special Finds feature there are early shoppers waiting to snap them up.
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Loven Fresh Keto Friendly Bagels
Aldi never disappoints! When Aldi released their keto bread it was huge news the low-carb bread was so popular that it quickly flew off store shelves and went out of stock for months. Eventually, we got the bread back and its now an Aldi staple item.
A slice of keto bread is one thing, but a BAGEL!? Were shocked and excited that Aldi is able to deliver keto-friendly bagels with zero guiltat a wallet-friendly price of only $3.99 for 5 keto-certified bagels!
Loven Fresh Keto-Friendly Bagels have the scrumptious, doughy deliciousness of a bagel with a satisfying 11g of protein and only 2g of net carbs per serving.
While the bagels are branded as keto, they fit perfectly into any low-carb, healthier eating and/or vegan lifestyle.
We plan on toasting Loven Fresh Keto-Friendly Bagels before spreading with cream cheese and sprinkling with Aldi Everything Bagel seasoning for a classic bagel taste without any of the guilt.
These keto bagels are also a fantastic base for an egg and cheese breakfast sandwich but the sky is really the limit for their uses!
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Can You Eat Bread On Keto
Technically, you can eat most things on a keto diet. The big question is how much of your daily net carb allowance you want to use up on just one food or a variety of foods.
Bread is something that IS suitable for a keto diet. There is plenty of commercial keto bread available , and, as this recipe proves, you can make your own.
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A Healthy Way To Make Bread Keto
One of the tricks in this recipe that takes this keto bread from good to great is the . Youre going to want to separate the yolks and the whites. The reason for this is that were going to whip the whites until they are fluffy. Were looking for soft peaks.
Beating the whites is the answer to the denseness that comes with making an almond flour bread. Ive made countless baked goods using almond flour and the main problem Ive encountered is how dense the finished product is.
The fluffy whites in unison with the high dosage of baking powder do a good job of getting this loaf nice and fluffy and adding some air pockets into the loaf. This makes for a better tasting bread recipe.
While this recipe is by far the most popular of the keto bread recipes on our site, we do have a handful of other bread recipes you may want to try:
Keto & Health Insights For L’oven Fresh 100% Whole Grain Whole Wheat Bread
- Net Carbs are 17% of calories per serving, at 17g per serving. This meal falls within the range for standard keto diet guidelines . If your daily net carb quota is 25g and if this food almost equals that much, consider whether you’re going to eat more food later. Always take into account any foods you’ve already consumed. It’s recommended that you track the macros of your daily food consumptionsthis makes it easier to avoid overconsumption.
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But Now Onto Those Keto Bagels
Whether to do them up sweet or savory, these bagels are so yummy and easy to prep in the morning. It saves you time in the kitchen, and theyre so affordable at only $3.49 for the entire package!
Pair these with classic butter or cream cheese, or use it as a burger bun or breakfast sandwich the possibilities are endless, and its never been a better time to be keto than it is right now!
Want to make your own bagel instead? Try our keto bagels recipe!
Keto & Health Insights For Loven Fresh Keto Friendly Wheat Bread
- Net Carbs are 0% of calories per serving, at 0g per serving. This meal falls within the range for standard keto diet guidelines . If your daily net carb quota is 25g and if this food almost equals that much, consider whether youre going to eat more food later. Always take into account any foods youve already consumed. Its recommended that you track the macros of your daily food consumptionsthis makes it easier to avoid overconsumption.
- This foods %DV for sodium is 4%. At 85mg, its considered low in sodium according to the FDAs standard for %DV , which considers any food with %DV of less than 5% as low sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. Too much low sodium is also associated with health problems. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should have 5%-20% DV per serving.
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Keto & Health Insights For L’oven Fresh Keto Friendly Wheat Bread
- Net Carbs are 0% of calories per serving, at 0g per serving. This meal falls within the range for standard keto diet guidelines . If your daily net carb quota is 25g and if this food almost equals that much, consider whether you’re going to eat more food later. Always take into account any foods you’ve already consumed. It’s recommended that you track the macros of your daily food consumptionsthis makes it easier to avoid overconsumption.
- This food’s %DV for sodium is 4%. At 85mg, it’s considered low in sodium according to the FDA’s standard for %DV , which considers any food with %DV of less than 5% as low sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. Too much low sodium is also associated with health problems. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should have 5%-20% DV per serving.
Low Carb Bread Alternatives
If you dont find Aldis keto-friendly bread in stock, look at other alternatives in the market such as
- Thin slim foods zero net carb bread
- Lewis bakeshop healthy life keto bread
- Natural ovens bakery keto-friendly bread
- Kiss my keto bread
- Franz keto white bread
All these alternatives have zero net carbs, but most of them cost more than Aldis keto-friendly bread, which goes for $3.99.
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Tips To Make The Best Recipe
- Do not use a loaf pan bigger than 8 x 4-inches, or else your bread will lack the rise and dome shape.
- Ensure there are 1-2 inches of parchment paper overhanging the sides of the loaf pan. This makes removing the bread from the pan so much easier.
- Oven makes and models differ. Mine took 40 minutes to make, but Id recommend checking up at the 35 minutes mark. Dont stress if it takes up to 45 minutes to bake.
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Keto & Health Insights For L’oven Fresh Wheat Bread
- Net Carbs are 18% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines . If your daily net carb quota is 25g and if this food almost equals that much, consider whether you’re going to eat more food later. Always take into account any foods you’ve already consumed. It’s recommended that you track the macros of your daily food consumptionsthis makes it easier to avoid overconsumption.
- This food’s %DV for sodium is 5%. At 110mg, it’s considered low in sodium according to the FDA’s standard for %DV , which considers any food with %DV of less than 5% as low sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. Too much low sodium is also associated with health problems. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should have 5%-20% DV per serving.
Ways To Use This Bread
Use this bread exactly like you would with classic white or wheat bread. Here are some simple ideas to get things started!
- Toast The classic way! Toast a slice or two and slather on some keto jam, homemade almond butter, or Keto Nutella!
- Sandwiches Nothing beats a classic keto sandwich.
- Side dish Stews, curries, or even some soup.
- Croutons Make some keto croutons with them!
- Bread pudding Whip up some keto bread pudding.
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Liberated Coconut Flourless Bread
Liberated Coconut Flourless Bread is a no-flour, no-dairy, grain-free, gluten-free, and low-carb bread.
Because of the lack of flour and the coconut content, this bread is not as airy and light as the other bread, but it has a thick texture and higher weight when compared to normal bread. The coconut it contains gives it a slightly sweet flavor.
It is shipped frozen and it should be kept refrigerated.
Aldi’s Protein Bread Ingredients Also Include:
- Whole wheat flour
- Raisin juice concentrate
Here is the protein bread nutritional information you are probably wondering about. We will discuss protein bread calories and protein bread facts you need to know.
Each slice contains only 100 calories, 4 grams of fat , and 1 gram of sugar.
One slice also contains 7 grams of carbs and 3 grams of fiber, meaning you are only consuming 4 grams of net carbs per slice!
The one downside to this bread is that it is quite pricey. A pack of two loaves containing 16 slices costs about $28 on Amazon.
That means about $14 per loaf or $1.75 per slice.
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Where To Buy Keto Bread Online
If youre willing to order online there are a number options out there for a keto diet. Weve tried just about every type of keto bread on the market and without a doubt our favorite is The Great Low Carb Bread Company. Some of our favorites from them are their bagels and their dinner rolls. We order from them every few months and store them in our chest freezer. Here is our full review.
Keto & Health Insights For Loven Fresh Honey Wheat Bread
- Net Carbs are 18% of calories per serving, at 14g per serving. This meal falls within the range for standard keto diet guidelines . If your daily net carb quota is 25g and if this food almost equals that much, consider whether youre going to eat more food later. Always take into account any foods youve already consumed. Its recommended that you track the macros of your daily food consumptionsthis makes it easier to avoid overconsumption.
- This foods %DV for sodium is 5%. At 105mg, its considered low in sodium according to the FDAs standard for %DV , which considers any food with %DV of less than 5% as low sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. Too much low sodium is also associated with health problems. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg foods should have 5%-20% DV per serving.
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Simply Nature Knock Your Sprouts Off 7
Net Carbs: 11 grams
Another Simply Nature bread that falls in the low carb category, the Knock Your Sprouts Off bread comes in a traditional or low-sodium variety.
Pros: While this is one of the higher low-carb breads on the list, the sprouted grains help it stand out. Sprouted grains are more easily digestible for some people, so your stomach may be able to tolerate this bread better than breads that use non-sprouted grains.
Cons: The slices are small and the carbs may be a little high for some people. At 11 grams per slice, it might not fit in a keto plan, but will work well if youre managing diabetes with a lower carb diet.
Aldi Loven Fresh Keto Dinner Rolls Nutrition:
Serving size: 1 Roll | 35 Calories | 1.5g Fat | 12g Total Carbs | 11g Fiber | 0g Sugar | 5g Protein | 1g Net Carbs
Ingredients: water, modified wheat starch, wheat protein isolate, yeast, inulin, oat fiber, soybean oil, allulose, vinegar, salt, wheat gluten, preservatives , calcium phosphate, ascorbic acid.
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Can You Bake Your Own Protein Bread
Yes! You can make your own protein bread at home, whether you want a gluten-free, vegan, or whole wheat flour version.
Check out this link for high-protein whole wheat sandwich bread. This recipe is vegan-friendly.
Or consider baking up a loaf of paleo bread. This paleo bread recipe contains seeds and nuts, and it is gluten-free.
Have you tried protein bread? Do you have recipe to share?Leave me a comment!
Best Low Carb Keto Bread Options To Buy 2022
Nov 3, 2021The Diet Chef
If you thought following a keto diet meant having to cut out bread, think again. This list has every keto bread there is to buy at the grocery store, or online! And no matter what types of bread you prefer, like white or wheat, there is a low carb bread for you on this list.
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Best Method Of Preparation
While a bit plain by itself, I find that toasting the bread improves the taste and texture tremendously.
This extra step adds a really delicious, nutty aroma and flavor similar to real bread.
It also crisps up perfectly in a toaster oven just like traditional bread would.
A slice of Aldi Keto Bread looks very similar to regular wheat bread