Ezekiel : 9 Sprouted Whole Grain Bread
This is the vegans go-to bread. Found in the frozen food aisle, it has all-natural ingredients. It is organic, high fiber, vegan, non-GMO, flourless, and a complete plant protein. Ezekiel bread contains 18 amino acids, including the 9 essential amino acids that comprise a complete protein. Made from freshly sprouted organically grown grains, it is rich in protein, vitamins, minerals, and natural fiber.
Ezekiel bread comes in several flavors, including:
- Sprouted Grain Bread
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The Baking Purveyor Rolls Out A New Product Under One Of Its Leading Brands As It Revamps This Popular Line
HORSHAM, PA
Expansion of any kind is exciting, especially when it involves health and the bakery aisle. Bimbo Bakeries is rolling out a calorie-conscious addition to the Delightful® Bread line under its Sara Lee® brand. The all-new Delightful White Made with Whole Grain Bread will join the already popular lineup of Delightful Healthy Multi-Grain and Delightful Honey Whole Wheat.
As 2021 kicks off, we at Sara Lee know that diet-based New Years resolutions are top-of-mind for many consumers who are looking to start the year off on a healthier note, said Ben Buch, Marketing Director of Sara Lee Bread. With a sleek new look for our Delightful packaging and a delicious new variety, were proud to continue providing our fans with flavorful options that are made with whole grain and prove healthy can be delicious, too.
In addition to its all-new variety, Sara Lee Delightful has also been given an updated look with clean and bright packaging that reflects the simplicity of this premium product. This delicious variety is high in fiber and 90 calories per two-slice serving size. Even better, Sara Lee Delightful White Made with Whole Grain Bread is keto-friendly, with six grams of net carbs per slice and 12 grams of net carbs per two-slice serving.
While industry leaders continue to roll out new products in deli, dairy, and specialty, Deli Market News will continue to bring you the latest.
Helpful Insights About Sara Lee Oven Roasted Chicken Breast
- Net Carbs are 3% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you’re going to eat more food later.
- This food’s %DV for sodium is 20%. At 460mg, it’s considered high in sodium according to the FDA’s standard for %DV . The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
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Helpful Insights About Sara Lee Premium Golden Baked Classic New York Style Cheesecake
- Net Carbs are 10% of calories per serving, at 46g per serving. This food is at the upper limits of what’s considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there’s little flexibility to eat more foods that contain carbs. Search for foods within standard keto guidelines
- This food’s %DV for sodium is 21%. At 490mg, it’s considered high in sodium according to the FDA’s standard for %DV . The organization considers any food with %DV of more than 20% as high in sodium. If too high sodium is detrimental to your health, this meal may negatively impact your health goals. 2300mg is the daily maximum sodium amount recommended by the FDA.
The 18 Unhealthiest Breads On The Planet

How many times have you heard about your friend shunning bread from her diet and losing weight instantly? It may surprise you to hear, but ditching carbs isnt the only reason people drop weight with this approach Its also because theyve been eating the wrong carbs all along. For example: these breads.
Bread is supposed to be a simple food. In fact, it can be made with just two ingredients: water and flour .
Store-bought breads, on the other hand, can be made from more than 20. Among these 20-some ingredients? Inflammatory oils , dough conditioners , emulsifiers , bleaching agents , preservatives , and metabolism-wrecking added sugars .
Doesnt sound too appetizing anymore, does it? Not only are these breads made from overcomplicated recipes, theyre also surprisingly deficient in the metabolism-boosting ingredients found in wholesome, whole-grain bread, and theyre loaded with potentially harmful ones. Leave these loaves in the bakery aisle!
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Wonder Bread Classic White
Hello, childhood nostalgia! While youre reminiscing about your Wonder days, dont forget this fact: Wonder Bread doesnt pass the test when it comes to healthy options. As with any other simple carb, your body is going to digest each slice of bread quickly, leaving your stomach grumbling and your blood sugar unsteady, which may lead to unhealthy cravings shortly after eating and extra calories consumed.
Helpful Insights About Sara Lee Aged Swiss Cheese
- Net Carbs are 2% of calories per serving, at 2g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you’re going to eat more food later.
- This food’s %DV for sodium is 3%. At 65mg, it’s considered low in sodium according to the FDA’s standard for %DV . The organization considers any food with %DV of less than 5% as low in sodium.
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Delightful White Made With Whole Grain Bread
Meet the white bread thats healthy and delicious. Sara Lee® Delightful White Made with Whole Grain Bread is high in fiber and full of flavor with 45 calories per slice . Plus, its Keto friendly, with 6 grams of Net Carbs per slice .
- no high fructose corn syrup
- no artificial colors or flavors
Always check product packaging for latest product information.
Sara Lee Bread Nutrition Facts
Sara Lee is a well-known brand of bread. They manufacture bread under the names Sara Lee, Artesano, and Delightfully Healthy.
Sara Lee makes several varieties of bread that are vegan including:
- Classic White Bread
- Artesano Bakery Bread
Sara Lee makes all sorts of other breads that contain honey, d3 from sheeps wool, or butter/dairy.
- Artesano Golden Wheat Bakery Bread
- Artesano Potato Bakery Bread
- Calcium 4% percentage daily allowance
- Iron 6% percentage daily allowance
- Thiamin 15% percentage daily allowance
- Riboflavin 10% percentage daily allowance
- Niacin 10% percentage daily allowance
- Folic Acid 15% percentage daily allowance
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How Much Calories Are You Supposed To Eat A Day
Recommended calorie intake depends on factors such as age, size, height, sex, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.
Is Costco keto bread good? Keto Bread from Costco
The Artisan Bakers Keto Bread available at Costco is not a Keto Friendly product. Not only is not Keto friendly, there are ingredients that all consumers should avoid.
How many calories is 2 eggs and 2 pieces of toast? The number of eggs and toast calories are: 228 calories for one hard-boiled egg, and two slices of toasted wheat bread. If using thinly sliced white bread, the calorie count decreases to 176 calories, as a single slice of this bread has just 49 calories.
How many calories should I eat per day? Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.
Bimbo Made With Whole Grain White Bread
When they say Made With Whole Grain, Bimbo means its listed as the third ingredient: behind regular old white flour and water. Whats surprising to us is that this two-slice serving actually has 2 more grams of sugar than Bimbos Soft Wheat Bread. Its likely because manufacturers increase the amount of added sugar to bread brands made with whole grains because consumers still look for that sweet taste of white bread with the healthy feeling of eating whole grains.
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Helpful Insights About Sara Lee Classic Sesame Seed Bakery Buns
- Net Carbs are 18% of calories per serving, at 37g per serving. This food is risky for the keto diet but it’s still keto-friendly. However, consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals. Search for foods within standard keto guidelines
Stroehmann Dutch Country 100% Whole Wheat

Yes, whole grain is their first ingredient, but what follows it is a slew of cheap additives, including an ingredient youd be hard-pressed to see missing from your overly processed bread: Mono- and diglycerides. These additives are used to prolong flavor freshness, improve the texture of dough, make it more uniform, and increase the loaf volume. The issue: These man-made additives likely contain the same artery-clogging trans fats that the FDA banned from our food back in 2015. The only reason theyre still allowed in your food? The FDA reviewed evidence and concluded that we dont consume enough of them to count as hazardous however, that evidence hasnt been updated since 1975.
Hold on to your hats, because it gets worse: Not only does Stroehmann contain mono- and diglycerides, they also contain ethoxylated mono- and diglycerides. Although the additives themselves carry no additional threat, they could be contaminated with a carcinogenic byproduct of ethoxylation called 1,4-dioxane, which the U.S. National Toxicology Program has concluded is reasonably anticipated to be a human carcinogen based on numerous animal studies. If you can avoid this loaf, you should.
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Sara Lee Delightful White Made With Whole Grain Bread Keto Friendly
- Delicious keto-friendly white bread that doesn’t sacrifice on taste
- Contains only 45 calories and 6 grams of net carbs
- Made with whole grain and no artificial colors or flavors
- Soft and fluffly white bread is perfect for any of your sandwich creations like avocado toast, hummus and veggies, and so much more
- Excellent source of fiber and has 8 grams of whole grains per serving
Description
Sara Lee knows you’re looking for the bread that fits with your lifestyle and also tastes great. That’s why you choose Sara Lee Delightful White made with Whole Grain breadit has 45 calories and six grams of net carbs per slice, making it keto friendly. This soft and fluffy white bread is made with whole grain and has no high fructose corn syrup, no artificial colors or flavors and is an excellent source of fiber.
- 45 calories per slice
- 6 g of net carbs per slice
- No high fructose corn syrup
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Sara Lee Debuts New Delightful Bread Variety
HORSHAM, PA. Bimbo Bakeries USA is adding to its Sara Lee Delightful bread portfolio with the launch of a new variety: Delightful White Made with Whole Grain.
Sara Lee Delightful White Made with Whole Grain is keto-friendly and contains 6 grams of net carbs per slice and 12 grams of net carbs per two-slice serving. The bread features 90 calories per two-slice serving.
Other bread varieties in the Delightful line include multi-grain and honey whole wheat.
In addition to its all-new variety, BBU has refreshed the packaging of Sara Lee Delightful to feature clean and bright colors that reflect the simplicity of the premium product.
As 2021 kicks off, we at Sara Lee know that diet-based New Years resolutions are top-of-mind for many consumers who are looking to start the year off on a healthier note, said Ben Buch, marketing director of Sara Lee Bread. With a sleek new look for our Delightful packaging and a delicious new variety, were proud to continue providing our fans with flavorful options that are made with whole grain and prove healthy can be delicious, too.
Sara Lee Delightful White Made with Whole Grain bread is available in a 15-oz, 20-slice loaf for a suggested retail price of $3.99.
La Brea Bakery Telera Roll
A 2-ounce layer of Black Forest Ham deli meat would ring in at 760 milligrams of sodium. Pair it with this ciabatta roll from La Brea Bakery and a tablespoon of Heinz Yellow Mustard, and your sandwich would total 1,500 milligrams of sodiumâthats 65 percent of what the USDA recommends you consume in an entire day. If youre watching your blood pressure levels, its best to back off. Otherwise, its made with reasonable ingredients , so remember to drink a couple of glasses of water with your lunch to help flush out the extra sodium.
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Helpful Insights About Sara Lee Slow Smoked Chicken Breast
- Net Carbs are 2% of calories per serving, at 1g per serving. This food is safe for the keto diet. If the amount is close to 25g per serving, consider whether you’re going to eat more food later.
- This food is heavy in protein. At 12g, it’s higher than 20% of proteins per serving as recommended by experts. If you’re close to your limits for protein macros, then you should reconsider consuming this food.
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Sara Lee 45 Calorie Bread Nutrition
28 January 2022
A serving of Sara Lee Delightful Multi-Grain Bread has just 45 calories per slice. However, you can count on a full ninety-calorie serving to satisfy your hunger pangs for more than a few hours. Its high fiber and great taste make it a great choice for sandwiches, and it contains 17 grams of whole grain per two-slice serving. What’s more, it’s cholesterol-free and contains no trans fats. This makes it a healthy choice for the entire family!
A typical slice of Sarah Lee bread contains 4.5 grams of carbohydrates and 45 calories, making it a healthy choice for those watching their carb intake. In comparison to Kroger’s Carb Helper, it contains more than twice the amount of sugar, with fewer carbs per slice. It also comes with surprising amounts of sweeteners and natural sugars. Even with its nutrition, the bread seems to speak to people.
While other brands claim lower carbohydrate and calorie content, Sarah Lee bread has the highest nutritional profile of the four types. Each regular slice contains only 4.5 grams of carbohydrates, making it an ideal choice for people trying to eat more healthy. It also has a surprising amount of sweeteners, which make it a popular choice among health-conscious consumers. Regardless of the bread’s health benefits, it is hard to resist its unique appeal.